…without a dope beat to step to…(Taken from the Alliyah song I love so much) Anyway, it has been a while since I have been in my own crib. I apologise for the silence. Looking at it now, it has been almost 2 weeks since I posted something here. Please forgive me, the last two [...]

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Have you ever wondered how complex the heart is? What amazes me about the heart is that it has two states; physical and emotional. Both these states are complex and both can cause a lot of problems if they are not addressed. I will start of with looking at the physical nature of the heart. [...]

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For the first time in MANY years, I decided to go play some soccer this weekend and boy do I regret it! It was a Sunday afternoon and I got together with a couple of guys and decided to head over to Big Bay beach which is just across the road from where I stay. [...]

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I have been thinking for a while now (Yes I do think!). You know in life they say that you should work towards your goal no matter how difficult achieving that goal may be. I have adopted this through out most of my life. I have faced many challenges but have always looked at those [...]

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It has been almost 2 weeks now since I have watched TV. I feel something serious is missing in my life right now. I had gotten so used to a common routine; get home, watch Sky Sports News at 6pm, then Isidingo at 6:30pm, then the local news on SABC or ETV at 7pm. At [...]

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The month of June has just gone passed us and it’s funny how this year has just flown by. Just yesterday we were celebrating the New Year and setting out our New Year’s resolutions and we already at ‘half-time’ for the year. Personally, I have not achieved any of my resolutions yet but I still [...]

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